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Post Oak

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Everything posted by Post Oak

  1. I workout with kettlebells almost exclusively. I mix in some pushups and pullups. When the new year started I just felt weak. It was understandable because I hadn't done much since Thanksgiving. I'll get in the garage and not have much of a plan and felt like I was just spinning my wheels. I decided to start Dan John's Armor Building Complex. I'm on week 3 of an 8 week program and I'm feeling great. I've altered his recommendation of 2 cleans, 1 press and 3 front squats to 3 cleans, 2, presses and 2 squats EMOM for 30 mins. So it's 90 cleans m, 60 presses and squats. My workout today was tougher than usual but it was the first time I thought that when the 8 weeks is over I'm going to jump up to bigger bells. It was a good day. Keep at it fellas
  2. He goes to my kids school. He's a fantastic back. HudlJunior Season Lathan WhisentonJunior Season Lathan Whisenton
  3. Post Oak replied to Derka's topic in Cloak Room
    Just think about how much better our country would be if Walmart wasn't such a societal and economical parasite.
  4. If I was president the first executive order I would sign would be that once a year you can punch a motherfucker in their face. I'd call it the Bondi order
  5. Post Oak replied to DocZaius's topic in Books
    A Confederacy Of Dunces. I vacillate between hating this book and loving the writing.
  6. Hard to get up for this game after the big one against LSU. I'm not worried. There's plenty of evidence that this team is elite. I'll lean on that.
  7. I'm team Fuck Cuban. He wasted the last part of Dirks career thinking he was smarter than everyone and the first few of Luka's by being an idiot in FA. The Adelsons aren't selling though is my guess.
  8. We should send all maga athletes in 28. Then they won't have to worry about what medalists say.
  9. The fucking Cougar.
  10. I know she was there in spirit
  11. I'd like to tell an ice agent to go fuck themselves to their face. Election day works
Football ... Basketball ... Baseball ... Other Sports ... Futbol ... 🤫995🤫 ... Gambling ... Movies & TV ... Music ... Hobbies ... Lulz ... Food & Travel ... Daily Texan ... Business & Markets ... Cloak Room ... Help ... For Sale ... Board Discussion ... Advertise... Tailgate Donations

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