December 29, 20213 yr With just a few days to go, I'm going to indulge because starting Q1 of 2022, I vow to: Not eat after 10PM. Not eat any fried foods. Eat beef and pork no more than 1x per week (if I have control over the menu). Get on my rowing machine at least 3x per week, and row at least 30 min per session. Get to bed before 12PM. I think these are reasonable right? Until they're not.
December 29, 20213 yr I’m moving to a different country for the 22-23 school year. Everything is lining up. Wife and I just have to execute.
December 29, 20213 yr 18 minutes ago, Superhero said: With just a few days to go, I'm going to indulge because starting Q1 of 2022, I vow to: Not eat after 10PM. Not eat any fried foods. Eat beef and pork no more than 1x per week (if I have control over the menu). Get on my rowing machine at least 3x per week, and row at least 30 min per session. Get to bed before 12PM. I think these are reasonable right? Until they're not. Not bad. As I get older, I actually feel like those are all getting easier -- sans the exercise. I used to love fast food (re: beef/fried foods). Now it just seems like a bad deal, doesn't taste that great, and makes me feel gross afterward. Bed before 12 a.m.? Sheeeeeeit. I'm lucky if I make 10 p.m. My issue is sugar. I think it's the one thing I am addicted to.
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