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  • I am going to be as nice as possible.  Have you ever been to the CDC campus in Georgia?  I have.  Have you taken a tour there?  Have you spoke with the scientists there and observed them doing researc

  • TwiceHorn
    TwiceHorn

    We got here because of morons and disinformation and horse paste, not because of much the CDC really did wrong. There is not a single goddamn thing that Anthony Fauci or anyone else at FDA/CDC di

  • Ted Lange
    Ted Lange

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2 minutes ago, troph said:

as already stated it probably doesn't get up to 450 in the oven. but science is science.

It may not get that hot, but the chicken is basted with the drippings and oil, and it's immersed in a 450 deg environment for over half an hour.  The mechanical engineer in me is highly skeptical that the surface oil doesn't exceed EVOO's smoke point.  (Full disclosure:  I hated thermodynamics and only tolerated heat transfer because the underlying math was interesting.)

Just now, troph said:

hey jj, I don't care.  do what you want.  mkay...?

Wow.  Fussy.  Carry on.

Does RFK wear blue jeans to bed? Fuck, he's so goddamn weird.

11 hours ago, Sawbonz said:

One last thing on fats/oils. There are arguments to be made about what % of total calories should be from fats. I think it’s widely accepted though that you want most of your dietary fats to come from saturated fats (SFA) and monounsaturated fat (MUFA)

only a minority (some recs say as low as 5%) of fat calories should come from polyunsaturated fats (PUFA) and of those you want to keep the ratio of Omega 6 : Omega 3 at around 2:1. So if you are cooking with oil you want to use one that is low in total PUFA or if high in total PUFA you want the ratio of 6:3 at 2 or less.
 

The worst for you are ones that have high total PUFA and high ratio of 6:3. Some of the worst are safflower oil, cottonseed oil, corn oil, and soybean oil. And guess which oils snack food / processed food manufacturers, chain restaurants, and other industrial kitchens use most commonly?

wait what

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/polyunsaturated-fats

https://www.bhf.org.uk/informationsupport/support/healthy-living/healthy-eating/fats-explained

https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550

 

 

Ok, there's a whole board for food stuff where you guys can argue about cooking oil for the rest of your lives.

Just now, kevwun said:

Ok, there's a whole board for food stuff where you guys can argue about cooking oil for the rest of your lives.

It's actually germane to this thread insofar as the "seed oil" drama is being brought by RFK Jr and his acolytes.

  • Popular Post
5 minutes ago, jimmyjazz said:

It's actually germane to this thread insofar as the "seed oil" drama is being brought by RFK Jr and his acolytes.

Buford T Justice GIFs | Tenor

2 minutes ago, kevwun said:

Ok, there's a whole board for food stuff where you guys can argue about cooking oil for the rest of your lives.

Sir, this is the RFK Jr thread. The topic of cooking oil, like healing crystals and coffee enemas is appropriate since as a nation we no longer adhere to the science of medicine. 

 

Smoke point for EVOO starts around 375, starts around 500 for avocado oil. One thing absolutely happens when you exceed the smoke point - the oil breaks down and the first things to go are the antioxidants which is one of the primary reasons you consume EVOO. Flavor goes after that. Longer cook times the oil can even break down enough to transform to harmful compounds.
added bonus - do it with a ceramic non-stick and it will ruin the non-stick.
as sawbonz indicated it’s probably ok in the oven, one a good oven you can dial in the max temp at 350 which is plenty for most oven cooked vegetables, and two it probably doesn’t get that hot anyway. 
the stove top is dicey when it comes to EVOO.


You’re assuming that people are primarily searing things at high heat on the stove top. If you are searing meat, then I would agree that avocado oil or ghee are much better options than EVOO due to the higher smoke point.

Most of my stove top cooking is at lower temps for sautéing garlic and onion, vegetables, or cooking other meats at lower temps. I don’t want to scorch meats like chicken or shrimp. EVOO is my default for all of those things.

So how does everyone feel about Testosterone Replacement Therapy and drinking raw milk? Might as well throw in some dog meat into the conversation as well. 

 

3 hours ago, kevwun said:

Does RFK wear blue jeans to bed? Fuck, he's so goddamn weird.

he wears them to swim, as we saw recently (and I don't care to find the pic). he's probably a never-nude

3 hours ago, kevwun said:

Does RFK wear blue jeans to bed? Fuck, he's so goddamn weird.

 

arrested-development-david-cross.gif

16 minutes ago, F250 said:

So how does everyone feel about Testosterone Replacement Therapy and drinking raw milk? Might as well throw in some dog meat into the conversation as well. 

 

Florida raw milk lol

2 hours ago, F250 said:

So how does everyone feel about Testosterone Replacement Therapy and drinking raw milk? Might as well throw in some dog meat into the conversation as well. 

 

Sorry, I can't hear you over the sound of my ball tanning machine.

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2 hours ago, troph said:

We banned gender affirming care. If I can’t have my estrogen you can get fucked on TRT.

You do realize that is not how this works, right?  Penis pills = (probably) covered by insurance.  Birth control = stop being a skank.   

33 minutes ago, Brisketexan said:

Sorry, I can't hear you over the sound of my ball tanning machine.

1887.jpg?width=1200&height=900&quality=8

This is how you MAHA.

Edited by F250

20 hours ago, kevwun said:

Does RFK wear blue jeans to bed? Fuck, he's so goddamn weird.

No… wait, what was the question again? 

  • Popular Post

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1 hour ago, HenryJames said:

 

Surprised she wasn’t prosecuted for her miscarriage.

On 8/17/2025 at 11:05 AM, Willfully Horn said:

Surprised she wasn’t prosecuted for her miscarriage.

It's not like she got a COVID vaccine or something.

John Oliver’s MAHA episode on Sunday was on point, as usual. 

Is that the challenge where they eat some roadkill, chug a liter of cheap booze mixed with raw milk, and then race tricycles around a course?

13 minutes ago, Ghost of NMAS said:

Is that the challenge where they eat some roadkill, chug a liter of cheap booze mixed with raw milk, and then race tricycles around a course?

Then they cancel some more medical research funding and order the bombing of a small country.

Edited by kevwun

35 minutes ago, Ghost of NMAS said:

Is that the challenge where they eat some roadkill, chug a liter of cheap booze mixed with raw milk, and then race tricycles around a course?

Sounds like a Surly tailgate.

On 8/17/2025 at 9:39 AM, HenryJames said:

 

ah Florida, never change

10 hours ago, Ghost of NMAS said:

Is that the challenge where they eat some roadkill, chug a liter of cheap booze mixed with raw milk, and then race tricycles around a course?

No, that's the Surly tailgate.

31 minutes ago, HenryJames said:

 

Hiking in jeans is a number one no-no. Synthetics only if you don’t want chafing. And even then you can still chafe. Of course that clown hikes in his jeans. 

41 minutes ago, HenryJames said:

 

I've hiked in jeans more than a few times without issue. It's not preferable but it works. Hell I've played multiple baseball games wearing jeans and a pair of Red Wing boots, also not ideal but doable.

Working out with jeans just seems counter productive depending on the workout. Jeans tend to limit your range of motion when they cling around your knees. Jeans and leg day definitely do not go together.

12 hours ago, C-Man said:

I got you, fam.

8 hours ago, F250 said:

I've hiked in jeans more than a few times without issue. It's not preferable but it works. Hell I've played multiple baseball games wearing jeans and a pair of Red Wing boots, also not ideal but doable.

Working out with jeans just seems counter productive depending on the workout. Jeans tend to limit your range of motion when they cling around your knees. Jeans and leg day definitely do not go together.

 

Have you tried soaking them in EVOO first?  That will cut the friction considerably.

Edited by Bullneck

3 hours ago, Bullneck said:

I got you, fam.

 

Have you tried soaking them in EVOO first?  That will cut the friction considerably.

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