Let's not lose our heads here. Per the AI doctors: Several methods for masturbation do not require the use of hands or thumbs, focusing instead on muscle control, body positioning, or external aids. Hands-Free Methods Pelvic Muscle Control: Tense and relax the muscles in your pelvis and anus (the same ones used to hold back pee) in a pulsing rhythm. This is a mindfulness technique that requires practice to master. Body Pressure: Apply pressure to the penis against a surface. This can be done by: Laying face down with your penis between your body and a mattress or pillow. Leaning against an object with the penis between your body and the object. Crossing your legs with the penis between your thighs. In all cases, a gentle rocking motion with your hips can vary the pressure. Erogenous Zones: Explore other highly sensitive areas of the body, such as the inner thighs, stomach, or nipples, to build arousal through indirect stimulation. Using Aids Sex Toys: A vibrator can be effective for stimulating the penis without manual manipulation. Constriction Rings: Using a cock ring (or a safe, makeshift loop with forefinger and other fingers, not the thumb) around the base of the penis helps to trap blood and create a firmer erection, which can enhance sensitivity and the potential for a hands-free orgasm. Alternative Techniques: Some people use objects like a glass (e.g., "glass bells" technique where the testicles are inside a glass) for different sensations while using other methods, though care must be taken with any object.