Seems arbitrary. I can do all of those, but I’m not training for that anymore. Those number used to be bench your weight, squat 1.5, deadlift 2x. I used to have those, but god did it hurt. I finally realized I’m not trying to be a power lifter and looked for functional programming. I did that for a while and now switched to trying to become an A group cyclist - which is a whole different lifting style. In reality - your goals should determine what you’re doing in the gym.
Exactly. Since I switched to tempo work, gloves, straps, weight belt - have all gone away. My joints all feel better and I’m functionally moving better than I have in a very long time. I’m down from 239 (Jan of this year) to 208 (today). I’m 47 and will never try to squat 2x my body weight again. I have no need to.
Neighborhood in Cypress off 290 and Barker Cypress. They turned their detention ponds into ski lakes and crammed $1M homes on the water. Super MAGA neighborhood. I mean, not as MAGA as mine where gov wheels did his bullshit door knocking, but still really MAGA.
I have and it was really strange. He had pictures with GW Bush and had some autographed stuff from Bush Sr. He lives in Towne Lake, so the politics sorta track.
Trinity Texas loses their ER again. I used to wakeboard the Trinity. Heavy MAGA country. Oh well. https://abc13.com/amp/post/midcoast-medical-center-trinity-close-due-financial-struggles-leaving-town-hospital/16233487/
I disagree. We were a city on a hill if you were / are a white male. Beyond that - living in America was not all rosey. Hell, dead people have more bodily autonomy than women in a lot of states.
The vaccine mandate by Biden was government. Companies had their own rules. Other countries had their own rules. Same with masks - there was not a government mask mandate for the country. It was recommended. There were local and state mandates.
There was not a vaccine mandate for the country. There were sectors that were mandatory for work in the government, but that was it. The average American wasn’t forced by the government to get vaccinated.