Everything posted by Masshole Horn
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Low Carbs Meals
Tumaro has been my favorite low carb tortilla. I did like the HEB ones when I was in Austin over the summer.
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Low Carbs Meals
I don't use it for thickening in this case, mostly for color and it gives the same nutty flavor when darkened. As to the consistency, like flour, it loses a lot of it's thickening power when your brown it to chocolate color. It also loses the snottiness for sure. I hate that snotty consistency.
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2019 Body Transformation Thread
Nice! I posted my low carb gumbo hack over there.
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Low Carbs Meals
Low Carb Gumbo: Make your roux with xanthan gum instead of flour and greatly reduce the amount of onion you would normally use. Below is an off the top of my head recipe, but really any gumbo recipe will work with this roux. 4 T Xanthan Gum 1/4 Cup Vegetable Oil 1/2 Onion - Diced 1 Green Bell Pepper - Diced 4 Stalks Celery - Diced 4 cloves garlic - minced 1 Lb Andouille Sausage - Sliced 1/2" thick 4-6 Chicken Thighs 2 Qts Chicken Broth Worcestershire Sauce Tabasco Sauce Salt Pepper Cayenne Other Spices you like in your Gumbo. 1. Make Roux with Xanthan Gum and Oil in a small pot 2. In a large dutch oven, Brown Sausage 3. Add chicken thighs cook til done, add a little oil if necessary 4. Remove and dice chicken 5. Add veggies and chicken 6. When veggies are softening, add roux, broth, Worcestershire, Tabasco, and spices. 7. Bring to a boil, simmer for a few minutes 8. Serve without rice
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2019 Body Transformation Thread
Goals for the year: Lose ~20 pounds Be able to do 10 consecutive pull-ups.
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2018 Body Transformation Thread
Down 44 for the year. Going for 20 more in 2019.
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Texas recruiting notes 2019
FIFY
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2018 Fishing - Year of the big one
Sweet, a fishing trip and a pizza!
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Surly Boxing Thread
Split draw Think Fury won even with the 2 Wilder knockdowns.
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Yeah uh, we need a real offensive coordinator
Okay doesn’t win championships.
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Oklahoma @ West Virginia
I expect the big xii to demand a public apology.
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Dear Fox
I think I see what you're saying.
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Texas recruiting notes 2019
Roy Williams went to Permian
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Official Surly - Texas vs Baylor Game Thread
Steve Edmond is right. Baylor still trash.
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Take the Loss Pussy!
Need to be part of this thread.
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2018 Body Transformation Thread
214 this morning! Had been plateaued between 216-219 for the last month or so. Strict IF the last two weeks. I'm very impressed by you full fasters. I'm hoping to pull that off some day.
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College Football Imperialism Map
It would be interesting to know minimum and maximum times to convergence.
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Tom "the turtle" Herman [Lame Duck or greatest 5d chess player ever?]
Lurk more
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El Assico (Iowa/ISU) Thread of Shame
In Heaven there is no beer. NO BEER!
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2018 Body Transformation Thread
Congrats dude!
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2018 Fishing - Year of the big one
No albies, but caught a dozen or so bass to 24”.
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2018 Fishing - Year of the big one
Had a great day in the Harbor on Saturday. First time using a sabiki rig to catch bait. My biggest was 24 inches. Others caught a 33 and a 37. Next goal, false albies in Buzzard’s.
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Texas recruiting notes 2019
we're still waiting to hear about Desmond Harrison.
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2018 Body Transformation Thread
Back at work after a week off in Austin. Stayed keto, mostly, had some potato salad and cookies on a guided fishing trip and a plate of cheese enchiladas with rice & beans and chips & queso. Lost 2 pounds. Down to 216.
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2018 Body Transformation Thread
Use a blood monitor if you want to measure ketones. The strips will measure at first when your body is dumping ketones into your urine. When it starts using them as energy, your urine won't register as high, but you will be in ketosis. Stay below 20g net carbs and you will be in ketosis.