Damn, time goes by fast. Once my kid hit high school the suppressed appetite was no longer an issue. I think he was eating 3500+ calories a day in high school and steadily adding muscle mass throughout the years.
From what I recall, once he had the big puberty growth the Adderall didn't hit him nearly as hard.
You need more guns.
Seriously though, I wouldn't consider any safe fire proof. Last year I bought a Winchester 26 for guns and to hold copies of important documents. Anything valuable goes in a safety deposit box.
This is another place I could cut, I am currently paying $300+ for AT&T.
I would need unlimited data. I am curious about how good is their internet speed.
Yeah, it's been about 6 months and slowly evolving. Apparently we both have attachment issues so we are comfortable with things progressing at a snails pace.
This made me laugh because I can do lunges, squats and core exercises all day without issue but I've been playing tennis with the girlfriend and I say fuck tennis.
Tennis fucks with my knees. Well, that and I am terrible at tennis.
Streaming services is where I'd like to tighten the belt. My first target was Netflix but I received a lot of push back from my kid who apparently only likes Netflix and Disney+ and suggested I drop Hulu/ESPN+ which I use for live sports.
I rarely watch Netflix and figured it was a good service to drop but apparently it's one of the most popular streaming services with Gen-Z.
At his peak, Kawhi was elite with HoF potential but his peak lasted a couple of years. He was a flash in the pan and not comparable to Kobe.
Fuck you Kawhi and Uncle Dennis!
Sure. Currently at a 40/40/20 macro split with a total weekly caloric intake under 17,500. Daily intake should fluctuate but never anything below 2100. Wednesday and Friday are heavy lift days so please up the calories on those two days. Beef is limited to weekends so M-F meal protein sources
should be seafood, lamb and chicken.
Please ensure all daily micronutrient goals are met. I don't take vitamins so everything should come from food. Vegetables should be included in all meals.
Pay attention to fiber/roughage because I like to take easy dumps.
Need 3 meals by 1 PM. First two should be protein/fat. Lean into the carbs by meal 3.
Midday meal should be protein and carbs.
Dinner should be protein and fat.