Everything posted by Longhorn Al
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401K Fund Allocation
I'm 50/50 in large and small cap. I'm 35.
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Man Jacking Off on Bike gets Whacked
Damn smut peddlers.
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2018 Body Transformation Thread
Suggestions on how to keep bile flowing while fasting? I want to get back to my weekly 4-day fasts, but don't want to sludge up my gallbladder by not using it. I ordered some citrus bitters and some natural pill that has dandelion and other natural liver/gallbladder supplements. I'm on Ursodiol 2x a day. And I'm going to start drinking a teaspoon of malic acid powder in 32oz of water per day. Both are supposed to soften/dissolve stones. The bitters make the gallbladder empty its bile without ingesting a bunch of calories/fat. I'm hoping this will allow me to fast. Sauces have been killing me on keto lately. BBQ sauce and A1 are sneaky carbs. Just too much of it. I think fasting is the only thing working for me because it guarantees I'm not eating carbs. Otherwise, my keto diet is faulty, and I need to start tracking.
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New UT Basketball Arena
CDC has been reading my posts. I said this on another site in March 2015:
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Downtown Projects
New Name, new renderings 6 X Guadalupe
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Downtown Projects
The next big project on the horizon? Railyard Condos for sale: https://www.mystatesman.com/business/railyard-condo-project-downtown-austin-hits-the-market/2xIiKFpIcoW4h5oal2t09J/ No CVC. Butts up to the planned convention center expansion. Two half-blocks. Perry Lorenz is quoted as saying he's heard they received offers over $1000/sq ft for the land.
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Woodward murders Bernstein for being gay
I guess he wasn't too worried about getting it in the end.
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2018 Body Transformation Thread
Whereas my endo didn't even mention my lipids when I had my appt last week. My HDL is 29, and your doc considers your 49 low. Ha! I don't think your numbers as bad. HDL a little higher, but the others aren't bad in and of themselves.
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Austin Transportation & Roadways
- ABIA Expansion Thread
http://spectrumlocalnews.com/tx/austin/news/2018/08/02/austin-airport-expanding-to-include-new-non-stop-destinations- Downtown Projects
loonytoony on SSP re: Block 185 Any of our insiders care to share with me via PM?- Downtown Projects
Finally some movement on the intake facility. https://www.austinmonitor.com/stories/2018/08/seaholm-waterfront-study-produces-a-plan-that-pard-recommends/ http://www.austintexas.gov/edims/document.cfm?id=302332- ABIA Expansion Thread
http://www.austintexas.gov/news/june-2018-passenger-cargo-traffic-austin-bergstrom- Austin Transportation & Roadways
William Cannon bridge is completely gone.- 2018 Body Transformation Thread
Still 335.8 as of today. Didn't gain anything over the weekend of eating and dying from a gallstone.- South Austin Projects
I'm ok with that area changing. It's pretty uninspiring and dead. I like this project. Good height, underground parking available to the public after hours, and some retail/restaurant space on the ground level.- 2018 Texas HS Football
Contact me via PM when you're coming to a Bowie game. I'm at every game. Usually on the sidelines, but I'll say hi. Bowie @ Westlake might be a good game. Pencil that one in. End of the year.- Lifts for storing extra cars in garages
It's a barndominium.- Lifts for storing extra cars in garages
Good to know. Thanks. The garage is 20'+ tall, so height is not an issue. Just want one that is high quality.- Lifts for storing extra cars in garages
I'll be following this. Dad wants a lift to make working on cars easier.- Downtown Projects
I still think they could develop a very good bus system if they really wanted to.- Downtown Projects
Yes, it is.- 2018 Body Transformation Thread
I've had a number of them, but not for ~3 years. I'm not getting it removed unless absolutely necessary. I'll start taking Ursodiol again. It helps a lot by thinning the bile. Smaller stones end up dissolving.- 2018 Body Transformation Thread
Thanks, guys. I made it through Saturday with no problems. We'll see about Sunday.- Austin City Government - Circus of the Insane
They also want to rename Barton Springs, Pease Park, Waller Creek and Bouldin Creek. - ABIA Expansion Thread
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