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SurlyGator

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Everything posted by SurlyGator

  1. SurlyGator replied to Hate's topic in Lulz
    Also, do your ice massage in a position similar to that Thinker pose if you can, keep it on a stretch so it doesn't over tighten
  2. SurlyGator replied to Hate's topic in Lulz
    its especially helpful if those first few steps hurt like a mother and loosen up pretty quickly
  3. SurlyGator replied to Hate's topic in Lulz
    This is a tough one to remember right after waking up, but before you get up out of bed, do the "The Thinker" stretch. You know, this guy: Scoot out on the edge of the bed, get your feet up under you as far as you can wth your heels flat on the ground, and hold an easy, steady stratch (not painful, no bouncing) for about 30 seconds before you stand up. Helps gently undo some of the overhealing that happens overnight. Also, tennis balls or aerosol can (or even better, a frozen water bottle) under your desk, where you can slip off the shoe and give yourself a massage, and towel curls - spread a towel out on the floor directly in front if you, and bunch it up under your arch over and over until it's all under your foot, then spread it back out and do it again. Sometimes the old school remedies just work.
  4. Thanks for the clarification, Senator Dole.
  5. Jim Cantore would spontaneously combust. Likely starting another wildfire. edit: for the non-weather nerds:
  6. I hate it when that happens.
  7. Reminds me of the traditional English trifle. Could be good, could taste like feet.
  8. The concept sounds @Steel Shank worthy, but the idea of getting it at KFC makes me throw up in my mouth a little.
  9. I'm assuming this was an autocorrect victim. The Purple Porpoise was a staple on the strip for a long time. Definitely belongs on the list. (insert angry dolphin joke here)
  10. Pour one out. Grad school for me 93-95, GA on the Sports Medicine staff. To this list I would add the oh-so-politically incorrect Chinee Takee Outee and the $3.99 large one topping carry out special at Hungry Howie's.
  11. Who is the bigger douche? The blue Ford, who parked with his rear wheels on the line at the back of his space, or... the black GMC who chose to park in the spot behind him anyway?
  12. SurlyGator replied to Hate's topic in Lulz
    That ice machine (Iceman? PolarCare? Can't tell fromt he pic) will be your best friend for the next few weeks. Use it. A LOT. Pro tip: bigger pieces of ice keep it cold significantly longer. fill some Solo cups with water and freeze them, then put several in every filling along with regular ice. run warm water over the Solo cups until you can pop the ice out, refill and repeat. Former Athletic Trainer and sold both brands at different times in my younger years.
  13. Best of luck. My wife and I were lucky enough to go 2 for 2 on IVF 19 and 17 years ago. Best money ever spent.
  14. As in breakfast, biscuits and gravy style sausage gravy? Hell. Yes.
  15. Am I the only person that opened this thread this morning and briefly panicked when I saw Page 404 in the header tab? Not sure if that means I need to drink less or pour one now to calm my nerves.
  16. SurlyGator replied to Sbbruin's topic in Lulz
    Wow, SA, you were committed to that 'clean as a whistle' mantra, weren't you?
  17. SurlyGator replied to Hate's topic in Lulz
    I have only hair metal rock and grunge to blame...
  18. SurlyGator replied to Hate's topic in Lulz
    I'm seriously considering going for an evaluation for hearing aids. Picking up conversation in a noisy environment just keeps getting harder and harder, but the memories of old farts with ringing feedback that I can hear but they couldn't from my youth gives me pause. Can anyone speak to the progression in technology in recent years? If so, please speak up nice and loud!
  19. This seems like a good place for this. I got a phone call yesterday from my natural gas provider (Piedmont) asking if I was interested in their Green Edge program, which essentially boils down to me paying an extra fee to them each month that they "would use to help the environment and reduct my family's carbon footprint." Based on our usage history they said I could start for as little as $6/month. I don't think so, scooter.
  20. That is definitely NOT bitchin.
  21. I hope your doc drew blood to check your electrolytes while you were there. Extreme high or low levels of things like magnesium, potassium or calcium can have, how should I put this, less than ideal effects on your heart.
  22. Show me where I said it was purely political. Of course the decline in magazine use in general was the biggest contributor, but if those changes were an attempt to broaden their base, they did so (to some extent) at the cost of alienating a sizable percentage of ther actual remaining base.
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